Live · 45 min · with Aditi
Ground & Align: Sunset Hatha Flow
Class plan
45 min
5 min
Warm-up
Breath and mobility to wake the body.
37 min
Main flow
Live yoga with an instructor who can see your breath, not just your camera.
3 min
Cool-down
A short savasana to lock the work in.
Next slot: coming soon
Free first class. No credit card.
More times
Next times will appear here
Your instructor
Aditi Yadav
Aditi teaches live yoga on Ekam in rooms kept small on purpose.