Live · 30 min · with Bruno
30-Min Total Body Strength
Class plan
30 min
3 min
Warm-up
Activation so the first set is clean.
25 min
Strength work
Live strength training that meets you where you are — not a broadcast workout.
2 min
Cool-down
Stretch and down-regulate the breath.
Next slot: coming soon
Free first class. No credit card.
More times
Next times will appear here
Your instructor
Bruno Ballestrero
Bruno hosts live strength classes on Ekam, capped so the room stays personal.