Live · 40 min · with Shivam

Ekam Power Flow Yoga: 40-Minute Energizing Practice

Class plan

40 min

  1. 4 min

    Warm-up

    Breath and mobility to wake the body.

  2. 33 min

    Main flow

    Live power yoga that builds strength, balance, and heat — not a nameless flow video.

  3. 3 min

    Cool-down

    A short savasana to lock the work in.

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Free first class. No credit card.

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Shivam Verma

Your instructor

Shivam Verma

Shivam Verma is a certified yoga teacher with a BSc and MSc in Yoga, and a former national-level yoga athlete. His live Ekam classes focus on power, balance, and precise alignment.

Next slot: coming soon