Live · 30 min · with Vivian
Friday Unwind: 30-Minute Sound Bath & Deep Rest
Class plan
30 min
3 min
Warm-up
Arrive, lie down, and let the room settle.
25 min
Sound immersion
A live sound bath to put the day down and let the nervous system rest.
2 min
Cool-down
Silence and integration before you sit up.
Next slot: coming soon
Free first class. No credit card.
More times
Next times will appear here
Your instructor
Vivian Yeung
Vivian hosts live sound baths on Ekam for deep rest.