Live small-group classes

Ekam

Train. Recover. Relax.

Live classes, real coaches, matched to your body.

  • Free to join
  • 14 days free
  • No credit card

Built by a former Meta & Microsoft engineer who left to build the solution she actually needed.

Live, with real people

The instructors in the room with you

Every Ekam class is taught live by one of these teachers, in a group small enough that they see your form and answer your question mid-class.

Results our early members have shared

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Ekam verified practice impact card showing +85% sleep score after a live class
Stress & anxiety

+85% sleep score the night after a live class.

Cardio recovery

Resting HR dropped 9 bpm in a month

For a month my resting HR was stuck in the high 70s. Now it's 68, and my VO2 estimate climbed with it. My body is finally catching up.
Resting HR77 → 68
VO2 estimate35 → 40
Ekam verified practice impact card showing +121% active calories and +15% readiness after a live class
Sedentary / low movement

+121% active calories, +15% readiness after one live class.

Ekam verified practice impact card showing +248% active calories and +13% readiness after a live class
Sedentary / low movement

+248% active calories, +13% readiness after one live class.

Sleep recovery

Overnight low hit 50 bpm

My overnight minimum heart rate hit 50, a fit-person number, and a sign of good recovery and parasympathetic tone during sleep.
Overnight min HR50 bpm
Recovery signalStrong
Priyanshu Agarwal, founder of Ekam
I spent years building systems at Meta and Microsoft. Most recently building wearable health systems at Meta. I knew how accurate the data on my wrist was, and I still never acted on it.

The problem was never better data. It was what happens after the data. So I left Meta and built Ekam: personalized holistic fitness and wellness plan with live small-group classes that close the gap between knowing and doing.

Priyanshu Agarwal · Founder, Ekam

LinkedIn

What members tell us

The instructors are wonderful. I am getting my strength back and feeling much calmer since I have started doing classes on Ekam
Ayushi M. · Member since the first cohort
The sleep meditation was amazing! I felt so relaxed that I actually slept off half way through the class. Had a great restful sleep that night!
Jag G. · Takes the Tuesday sleep meditation
Ekam reads my Apple Watch and nudges me to the exact class I need, usually breathwork after a rough sleep night. It feels like it knows me.
Maya R. · Apple Watch user
I used to guess what workout to do. Now Ekam pairs my recovery score with the right yoga or strength class. Everything feels personal.
Arjun S. · Yoga and strength, three times a week
Wrist wearing an Apple Watch capturing wellness data
ActivitySleepHeartRecovery

Your watch already knows. Ekam does something with it.

Optionally connect Apple Health on iPhone or Health Connect on Android for deeper personalization. A wearable is not required to browse or book.

or just browse classes

Apple Health

iPhone & Apple Watch

Health Connect

Android & Wear OS

Health data is encrypted, never sold, and never shared with advertisers. Classes stay capped so the room stays small.

Ekam on your phone

Point your camera at a code. Booking, your wearable sync, and class reminders all live in the app.

About your health data

It is encrypted, it is used only to work out which class to suggest, and it is never sold or handed to advertisers. You can disconnect your wearable or delete your account at any time. Read the privacy policy.