Live · small group · 7 days free
Feel your best again,
in the time you actually have.
Live small-group classes with a real coach. Strength, yoga, Pilates, breathwork, meditation, sleep meditation and much more.
Live, with real people
A real coach,
in your living room.
01They see your form.Small groups mean real corrections, not a video on loop.
02They adapt it for you.Tight back, new to a pose, short on sleep? Just say so.
03They expect you.A booked class with a real person is easier to keep.
Khushboo Bhatia
Hatha Yoga · Iyengar
Simran Dodeja
Mindfulness · Sound Healing
Saraswati Srividya
Hatha Yoga · Prenatal / Postnatal
Serafina Sanches
Pilates · Yoga
Khushboo Bhatia
Hatha Yoga · Iyengar
Simran Dodeja
Mindfulness · Sound Healing
Saraswati Srividya
Hatha Yoga · Prenatal / Postnatal
Serafina Sanches
Pilates · Yoga
Personal from day one
Built for you.
Bodies change between 30 and 55, and they change differently for women and men. Ekam tailors your plan, classes, and workshops to you.
Perimenopause, menopause and hormones
Track symptoms alongside sleep and stress, and see what actually helps.
Strength for bone and muscle
Coach-led strength built for midlife, at a pace that fits your week.
Sleep and energy
Plans that ease off after rough nights, and wind-down routines that stick.
Expert workshops
Hormone health, menopause, food as medicine and mindfulness, live.
Optional · Apple Health & Health Connect
No time to plan today?
Connect your wearable and Ekam personalizes your plan and suggests the right class.
Short sleep last night. Tonight: breathwork, not another HIIT class.
One membership
Everything your health needs, finally in one place.
- Live small-group classesStrength, yoga, Pilates, breathwork, sound and sleep
- Your daily AI planBuilt from your wearable, calendar and goals
- Expert workshopsHormones, sleep, food as medicine, mindfulness
- Photo meal loggingNo weighing, no calorie obsession
Ekam membership
$39/ month
After 7 days free. No credit card to start. Cancel anytime.
Start 7 days freeJust bring a mat. A wearable is optional.
From our members
Full calendars. Feeling better.
“The sleep meditation was amazing! I felt so relaxed that I actually slept off half way through the class. Had a great restful sleep that night!”
“I love the strength classes by Bruno, I feel like myself again and have better energy.”
“Ekam sorts my routine, gives me a plan and the coaches are really insightful, I can already feel a difference in my posture and energy.”
